Chicken Meatloaf

This is a recipe that I have blogged about before but wanted to make again so I could update the pictures. You can go here to see the original post.

This low-fat dish is a great twist on the classic meatloaf. Since ground chicken doesn’t seem to dry out like ground turkey does I like to use it to create this moist and flavorful meatloaf.

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This is the ultimate comfort food that you don’t have to feel bad about eating. Meatloaf paired with veggies and/or casseroles is a quintessential southern meal and here I chose to serve it with sautéed Brussels sprouts and cauliflower mashed potatoes for a nutritious yet comforting weeknight meal.

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Chicken Meatloaf
Ingredients:
2 lbs. ground chicken
– 3/4 cup of old-fashioned oats
– 1/2 cup of milk (I used almond milk but skim milk would work just as well)
– 1 cup diced onions
– 1 cup diced green pepper
– 1 egg, 1 egg white
– 1/4 cup ketchup
– 1 tablespoon Worcestershire sauce
– 1 teaspoon sage
– salt and pepper

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Directions:
– Add all of the ingredients into a large bowl and mix well.
– Place the mixture into a loaf pan and bake on 350 degrees for 1 hour.
– Allow the meatloaf to sit for 5-10 minutes before serving.

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By | 2018-06-01T09:38:48+00:00 March 22nd, 2013|Chicken, Food|2 Comments

2 Comments

  1. Five on Friday- January 17, 2014 at 8:04 am

    […] Chicken Meatloaf […]

  2. What I Ate Wednesday June 25, 2014 at 1:34 pm

    […] Chicken Meatloaf, green beans and cauliflower/potato mash (head of cauliflower with 2 red potatoes mashed then […]

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