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Healing Food Series: Sweet Potatoes

Sweet Potatoes are a starchy, sweet-tasting root vegetable, and one of my most favorite foods. There are so many different things you can make using them, which is why I keep a few in my pantry at all times. Sweet potatoes can be found in your local markets year-round, however they are in season in [...]

By | 2018-11-05T15:46:57+00:00 November 5th, 2018|Food|2 Comments

Friday Favorites 11/2/18

Just like that Halloween is over and it's unofficially the holiday season. I think of this saying every year and of course I had to share it yesterday on my Instagram account. How true it is.. Although, I don't think I'm quite ready for it yet. We had a really fun Halloween. We attended our [...]

By | 2018-11-02T06:34:24+00:00 November 2nd, 2018|Friday Favorites|0 Comments

Grain-Free Pumpkin Spice Granola

It's been a few months since I've contributed to the monthly Recipe Redux post. This months theme is: Fresh from the Pumpkin Patch and I could not be more excited. Don’t forget to think beyond ‘pumpkin spice’ to all the ways you’re serving pumpkin these days. Of course, if pumpkin spice is what you’re craving [...]

By | 2018-10-22T06:34:00+00:00 October 22nd, 2018|Dairy & Soy Free Snack, Snacks|5 Comments

Friday Favorites: 10/19/18

Good morning friends. My daughter is on fall break  today so we're enjoying an extra day to our weekend. We have a soccer game tomorrow morning and plans tomorrow night but other than that I'm looking forward to a pretty low key weekend. I have a stack of books begging for my attention and I [...]

By | 2018-10-19T08:39:34+00:00 October 19th, 2018|Food, Friday Favorites|0 Comments

Chicken and Sausage Gumbo (Gluten-Free)

We are FINALLY beginning to experience fall like temperatures here in Charlotte which means it's officially all things warm and cozy.  This chicken and sausage gumbo is just the kind of dish I want to curl up with all season long. Its' hearty and comforting with just enough spice to wake your taste buds up. [...]

By | 2018-10-16T14:36:50+00:00 October 16th, 2018|Dairy & Soy Free Soups, Food, Soup/Sandwiches|1 Comment