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Mushroom and Spinach Quiche with Sweet Potato Crust

This Mushroom and Spinach Sweet Potato Crust Quiche is gluten and grain-free making this a protein and veggie packed vegetarian breakfast option. Quiche sounds so fancy yet its really quite simple to make. It requires  some time to bring everything together so its probably not the thing your making on busy weekday mornings. However, its [...]

By | 2019-01-24T16:58:01+00:00 January 24th, 2019|Breakfast, Vegetarian|0 Comments

UnBEETable smoothie

New Year, New Ingredient: Introduce us a ‘new’ (or new-to-you) ingredient you’ve discovered recently and show us how you’re using it in a healthy new recipe. Beet powder isn't exactly a new product but it certainly isn't one I cook with often. I bought a bag a while back for a recipe, but have not [...]

By | 2019-01-21T15:27:04+00:00 January 21st, 2019|Breakfast, Dairy & Soy Free Breakfast|1 Comment

Friday Favorites- 1/11/19

Happy New Year. I hope you all had a wonderful holiday and kicking of 2019 in the best way you see fit. I'm feeling a renewed energy on the blog front and I've been writing and testing recipes all week long. I even set up a new Instagram account, since I lost my previous one [...]

By | 2019-01-11T07:52:14+00:00 January 11th, 2019|Food, Friday Favorites|0 Comments

Crock- Pot Sweet and Sour Chicken

I still haven't jumped on the instant pot train but the slow cooker is definitely still my jam. I use it all the time and it literally saves me many nights to get a healthy and delicious meal on the table for my family. The best crock pot meals are the ones where  everything goes [...]

What I Read in 2018

2018 was a good reading year for me. I set a goal to read 40 books and I surpassed that by reading 46 books by the years end. I did a mid year review for the first 24 books in this post and I wanted to update the list with the books read in the [...]

By | 2019-01-03T20:33:49+00:00 January 3rd, 2019|Food|7 Comments