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Friday Favorites: 9/1/17

In the blink of an eye it's now September and we are spending our last summer hurrah in the mountains. We've been here since Sunday and it's been a good mix of relaxation, fun, and lots of family time. We have more family coming up tonight to spend Labor Day weekend with us. This more [...]

By | September 1st, 2017|Food|9 Comments

The IBS Elimination Diet and Cookbook Review

The IBS Elimination Diet and Cookbook is written by Patsy Catsos, a registered dietitian nutritionist with two degrees in nutrition. The author has dealt with digestive issues herself which led to her calling as a medical nutrition therapist and she's able to deeply emphasize with folks who suffer from painful and disabling GI symptoms. As [...]

By | August 29th, 2017|Uncategorized|0 Comments

Friday Favorites: 8/25/17

We have one more week of summer before Scottie starts back to school. This summer's been so fun, but much too fast, and I'm kind of sad to see it coming to an end. We're planning to pack in as much fun as we can next week and enjoying a few more lazy days of [...]

By | August 25th, 2017|Food, Friday Favorites|0 Comments

Zucchini and Corn Pancakes with Greek Yogurt and Honey

It's the Great American Eclipse Monday. What an incredible experience that was to watch. Before this day gets completely away from me I'm here to share this months Recipe Redux post. This month is all about waking up to a savory breakfast. The trend of protein-packed breakfasts is catching on…and back-to-school time is looming. This [...]

By | August 21st, 2017|Breakfast, Food, Sides|8 Comments

Friday Favorites + July Book Reviews

This post may get a little wordy but its been awhile. I've taken a bit of a summer break from the blog as we've been out of town the majority of July. Five days after arriving  home from the beach we left to spend 2 1/2 weeks at our mountain cabin. It was a revolving [...]

By | August 11th, 2017|Friday Favorites|3 Comments