About admin

This author has not yet filled in any details.
So far admin has created 695 blog entries.

Healing Food Series: Flaxseeds

It's a new month which means it's time to post another food in my series on foods that are known for their healing properties. You can read more about this series here if you aren't familiar. For August we're talking about Flaxseeds and why it's considered such a nutritional powerhouse. Just one tablespoon of Flaxseeds' provides [...]

By | 2018-08-06T19:52:08+00:00 August 6th, 2018|Food|1 Comment

Friday Favorites: 7/27/18

TGIF! I can't believe we are just a few  days away from August, which means it's back to school for many of us. We leave for the beach tomorrow, a little later than we normally go, and we are all excited for this much anticipated annual trip. Blogging has been sparse lately to say the [...]

By | 2018-07-27T12:56:00+00:00 July 27th, 2018|Food, Friday Favorites|0 Comments

Friday Favorites: 7/13/18

Happy Friday the 13th and Happy Birthday to my mamma. I'm taking her out this morning for a little mother/daughter time for pedicures and lunch so I'll make this intro short and sweet. We got back in town earlier this week after spending a week and a half in the mountains. We try to get [...]

By | 2018-07-13T07:15:48+00:00 July 13th, 2018|Friday Favorites|0 Comments

Mid Year Book Roundup and Review

This year I challenged myself to read 40 books and as of today I've read 24. Now that we're halfway through the year I thought I would share what I've read, my thoughts, and Goodreads rating on each book. I would love to hear if you've read any great books this year or any of [...]

By | 2018-07-11T16:23:21+00:00 July 11th, 2018|Books|5 Comments

Healing Food Series: Bell Peppers

We’re kicking off July by continuing with my series on foods that can heal the body and bolster good gut health. If your unfamiliar with what this is you can read more about it here. This month we’re focusing on bell peppers, in all its various colors. All peppers are grown as green peppers. They begin [...]

By | 2018-07-02T19:43:29+00:00 July 2nd, 2018|Food|1 Comment