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Friday Favorites: 9/15/17

Good morning and happy Friday. I'm hosting our book club this morning so I'm making this intro short and sweet so I can clean up and go for a run before they get here. Speaking of books I have several to share with you this week as well as some of my usual findings from [...]

By | September 15th, 2017|Friday Favorites|1 Comment

Friday Favorites 9/8/17

This week it was back to school, back to routine and back to getting myself (somewhat) organized. I have several different recipe ideas in the works and I managed to make and shoot two new recipes to share with you all next week. It's been a while, I know. Next week I start The Academy [...]

By | September 8th, 2017|Food|1 Comment

Friday Favorites: 9/1/17

In the blink of an eye it's now September and we are spending our last summer hurrah in the mountains. We've been here since Sunday and it's been a good mix of relaxation, fun, and lots of family time. We have more family coming up tonight to spend Labor Day weekend with us. This more [...]

By | September 1st, 2017|Food|9 Comments

The IBS Elimination Diet and Cookbook Review

The IBS Elimination Diet and Cookbook is written by Patsy Catsos, a registered dietitian nutritionist with two degrees in nutrition. The author has dealt with digestive issues herself which led to her calling as a medical nutrition therapist and she's able to deeply emphasize with folks who suffer from painful and disabling GI symptoms. As [...]

By | August 29th, 2017|Uncategorized|0 Comments