UnBEETable smoothie

New Year, New Ingredient: Introduce us a ‘new’ (or new-to-you) ingredient you’ve discovered recently and show us how you’re using it in a healthy new recipe. Beet powder isn't exactly a new product but it certainly isn't one I cook with often. I bought a bag a while back for a recipe, but have not [...]

By | 2019-01-21T15:27:04+00:00 January 21st, 2019|Breakfast, Dairy & Soy Free Breakfast|1 Comment

Egg Bites

The inspiration for this recipe comes from the infamous Starbucks Egg White Bites. Everyone in my family loves them but sadly, they aren't so friendly on the wallet. Since the ingredients used seem simple enough I figured I would try my hand at recreating them at home. Starbucks make their muffins using the sous vide [...]

By | 2018-06-01T09:36:48+00:00 May 15th, 2018|Breakfast|1 Comment

Zucchini and Corn Pancakes with Greek Yogurt and Honey

It's the Great American Eclipse Monday. What an incredible experience that was to watch. Before this day gets completely away from me I'm here to share this months Recipe Redux post. This month is all about waking up to a savory breakfast. The trend of protein-packed breakfasts is catching on…and back-to-school time is looming. This [...]

By | 2018-06-01T09:37:05+00:00 August 21st, 2017|Breakfast, Food, Sides|8 Comments

Paleo Breakfast Casserole

This casserole is a well-balanced and nutritious breakfast to power you through the morning. It's quick and easy to prepare and unbelievably delicious. Raise your hand if you find yourself eating the same thing again and again for breakfast. Until Wordpress figures out a way for us to add emojis you will have to believe [...]

By | 2018-06-01T09:37:07+00:00 May 2nd, 2017|Breakfast, Dairy & Soy Free Breakfast|3 Comments