Chicken Piccata

Chicken Piccata is a traditional Italian dish and found in most, if not all, Italian restaurants. The chicken is seasoned then breaded and sautéed in butter or olive oil to give it a brown coating.  I was able to lighten this dish up by dipping the chicken into egg whites before giving it a light coating using italian breadcrumbs. In Italy this [...]

By | March 11th, 2013|Chicken, Food|0 Comments

Chicken, Potato, and Leek Potpie

Chicken potpie is the quintessential comfort food containing a creamy vegetable filled sauce and surrounded by a thick pie crust. In other words, it's a delicious yet calorie-laden dish. This recipe is a healthier spin to the traditional potpie, full of veggies and served with a flaky biscuit on the side. I chose to serve the pie crust in the form of a biscuit to eliminate excess crust [...]

By | February 20th, 2013|Chicken, Food|0 Comments

Ricotta and Sun-Dried Tomato Chicken Roll-Ups

Baked chicken breast rolled with sun-dried tomatoes, ricotta and Parmesan cheese lightly breaded and baked till a golden brown. A wonderful way to dress up plain old chicken breast  for a simple and healthy dinner. Served alongside brown rice and a side salad. I made a generous portion of the sun-dried tomato and ricotta mixture because in my [...]

By | January 8th, 2013|Chicken, Food|1 Comment