Healing Food Series: Bell Peppers

We’re kicking off July by continuing with my series on foods that can heal the body and bolster good gut health. If your unfamiliar with what this is you can read more about it here. This month we’re focusing on bell peppers, in all its various colors. All peppers are grown as green peppers. They begin [...]

By | 2018-07-02T19:43:29+00:00 July 2nd, 2018|Food|1 Comment

Friday Favorites: 6/29/18

Good morning. It's been a wonderful but busy week and I'm definitely taking advantage of the down time this morning. I taught Vacation Bible School this week at church and it was so much fun to participate but also exhausting. If only I had half the energy that kids do..... Even though our mornings were [...]

By | 2018-06-29T07:34:54+00:00 June 29th, 2018|Food|0 Comments

Open-Faced Veggie Sandwich with Microgreens

It's time for our  Recipe Redux post for June. This month we're upgrading our sandwiches in honor of the Redux birthday month. It’s the ReDux birthday month! Birthdays are a time to take stock and upgrade. Show us your healthy upgrades to the simple sandwich! Since going gluten-free I don't eat nearly as many sandwiches as I [...]

By | 2018-06-21T09:02:51+00:00 June 21st, 2018|Food|7 Comments

June Cookbook Club #5

Welcome to our June cookbook club. This month we're discussing one of my favorite and most used cookbook Skinnytaste Fast and Slow. Please join Nina and I to share your thoughts on the book by grabbing the logo below and  entering it into your post. Don’t forget to link up yourself to join the club. [...]

By | 2018-06-13T14:36:18+00:00 June 13th, 2018|Food|1 Comment

Healing Food Series: Eggplant

At the beginning of each month I've been showcasing a food known for it's healing properties. You can read more about this series here if you aren’t familiar. For June I'm focusing on eggplant and how it can be used to heal the body and bolster good gut health. Although often considered a vegetable, eggplant [...]

By | 2018-06-04T20:31:10+00:00 June 4th, 2018|Food|1 Comment