Healing Foods: Citrus

If there's one thing I've learned and experienced over the past year it's that food can be used to heal the body. Nutrition is a natural protector and one of the best ways to change or prevent different illnesses. What we put into our bodies plays a huge roll in our lives and understanding and [...]

By | January 17th, 2018|Food|6 Comments

Double Chocolate Peanut Butter Cookie Bites

You guys, I've barely left the house in 5 days and the cabin fever is settling in big time. At first it was the weather keeping us from venturing out and now my oldest is going on day two of being sick. I suppose we'll be making it out today for a visit to the [...]

By | January 9th, 2018|Cookies, Dairy & Soy Free Cookies, Food|3 Comments

Friday Favorites: 11/17/17

Good morning and happy Friday. It's been a while. Is anyone else in complete disbelief that Thanksgiving is less than a week away? I love this time of year but man oh man it came fast. Last weekend I ran my third half marathon here in Charlotte. It was freezing at the start of the [...]

By | November 17th, 2017|Food, Friday Favorites|1 Comment

Friday Favorites: 10-27-17

Good morning and happy Friday. My daughter's been awake for most of the night with a nasty cough so we are canceling all plans for the day and staying home to heal and rest. We have a fun weekend ahead with two birthday celebrations tomorrow and I know one little girl who will be heartbroken [...]

By | October 27th, 2017|Food, Friday Favorites|0 Comments

Friday Favorites: 9/22/17

Happy fall y'all. (Sorry I couldn't help myself.) I've been down for the count all week with a sinus infection. We have some out of town guest staying with us this weekend so I've been doing everything I know to do to feel better. The Coldbuster from Starbucks has been a lifesaver but sadly it [...]

By | September 22nd, 2017|Food|0 Comments