Tropical Granola Bars

September 2014 Recipe Redux Challenge Whether it’s extra garden bounty or a sale at the supermarket – dehydrating food is a budget-friendly way to stock up for later. You can use a food dehydrator, a low slow oven, or natural sunshine to preserve natural healthfulness. Show us how you like to dehydrate, or a healthy [...]

By | September 21st, 2014|Dairy & Soy Free Snack, Recipe ReDux, Snacks|1 Comment

Chocolate Peanut Butter Protein Bars

I am a snacker. The hours between lunch and dinner seem so long and I usually find myself wanting a little something to hold me over until dinnertime. Usually this afternoon pick me up has me craving something sweet so I will try keeping it healthy by spreading peanut butter over top crackers, an apple or banana. [...]

By | January 22nd, 2014|Food, Snacks|3 Comments

Dried Fruit and Oat Bites

These little bite sized snacks are the perfect healthy option if you are looking for something sweet yet nutritious and full of flavor. They are simple to put together and a great thing to bring along for a hike (like we did here) or to keep around the house for the family to munch on. These bites require no baking; just combine all [...]

By | March 7th, 2013|Dairy & Soy Free Snack, Food, Snacks|0 Comments