Chicken and Sausage Gumbo (Gluten-Free)

We are FINALLY beginning to experience fall like temperatures here in Charlotte which means it's officially all things warm and cozy.  This chicken and sausage gumbo is just the kind of dish I want to curl up with all season long. Its' hearty and comforting with just enough spice to wake your taste buds up. [...]

By | 2018-10-16T14:36:50+00:00 October 16th, 2018|Dairy & Soy Free Soups, Food, Soup/Sandwiches|1 Comment

Healing Miso Soup

Hey friends. I hope you all are having a wonderful weekend so far.I know I don't usually post on the weekends but I wanted to pop in and share this months recipe redux post. The timing of this months theme could not have come at a better time. Good Gut Health With cold and flu [...]

By | 2018-06-01T09:37:04+00:00 October 21st, 2017|Dairy & Soy Free Soups, Soup/Sandwiches|7 Comments

Collard Green Greek Quinoa Wrap

Lunch time is becoming a real struggle for me. Lately I've been trying to eat less bread which means my normal and much loved sandwiches are being replaced. This isn't to say I'm giving up on bread for good but like most things moderation is key and I'm learning my body works better with less [...]

By | 2018-06-01T09:37:05+00:00 September 13th, 2017|Soup/Sandwiches|3 Comments