Healing Miso Soup

Hey friends. I hope you all are having a wonderful weekend so far.I know I don't usually post on the weekends but I wanted to pop in and share this months recipe redux post. The timing of this months theme could not have come at a better time. Good Gut Health With cold and flu [...]

By | 2018-06-01T09:37:04+00:00 October 21st, 2017|Dairy & Soy Free Soups, Soup/Sandwiches|7 Comments

Collard Green Greek Quinoa Wrap

Lunch time is becoming a real struggle for me. Lately I've been trying to eat less bread which means my normal and much loved sandwiches are being replaced. This isn't to say I'm giving up on bread for good but like most things moderation is key and I'm learning my body works better with less [...]

By | 2018-06-01T09:37:05+00:00 September 13th, 2017|Soup/Sandwiches|3 Comments

Corn Chowder with Chicken Sausage

Today I'm bring back another old recipe that's undergone a bit of a makeover. I've mentioned before I want to update some of my older recipes to make them more appealing to the eye. I still consider myself to be an amateur photographer at best, but over the years and countless blog post later I'm learning [...]

By | 2018-06-01T09:37:09+00:00 February 15th, 2017|Dairy & Soy Free Soups, Soup/Sandwiches|2 Comments

Butternut Squash Soup

The winter weather in the North Carolina is a funny thing. One day its cloudy and cold while the next day it's 70 degrees and sunny, like today for instance. The back and forth with the temperature does a number on my allergies so regardless of the weather a warm bowl of soup is always [...]

By | 2018-06-01T09:37:10+00:00 January 25th, 2017|Dairy & Soy Free Soups, Soup/Sandwiches|0 Comments