A Little Life Update

Hello, Hello. I’m finishing up the last few weeks of the culinary nutrition program and after that I promise to be back and posting regularly again. A lot has changed health wise for me over the past few months and I want to update all of you as it effects the direction of the blog [...]

By | December 7th, 2017|Uncategorized|0 Comments

The IBS Elimination Diet and Cookbook Review

The IBS Elimination Diet and Cookbook is written by Patsy Catsos, a registered dietitian nutritionist with two degrees in nutrition. The author has dealt with digestive issues herself which led to her calling as a medical nutrition therapist and she's able to deeply emphasize with folks who suffer from painful and disabling GI symptoms. As [...]

By | August 29th, 2017|Uncategorized|0 Comments

Instagram Contest and Cookbook Giveaway

As we're gearing up for the holiday season and time spent with friends and family I think it's a great time to do an easy and fun giveaway contest. This is an instagram hashtag contest to talk about all the different veggies and the variety of ways they can be used. The winner will receive [...]

By | November 16th, 2015|Uncategorized|2 Comments

The Casual Veggie Cookbook

It's finally here! The Casual Veggie Cookbook is now ready and available for download and you can get your copy today by clicking on the link below the picture. (This is an affiliate link and by ordering through this link you are helping to support this little blog here of mine. Thanks in advance for [...]

By | October 22nd, 2015|Uncategorized|5 Comments

Reasons Why I Love Living In Charlotte

This is my third and final post for the #DesignCharlotte program, an influencer campaign for the Marriott Charlotte City hotel. The hotel is currently undergoing a major transformation and  encouraging guests and influencers to show off our amazing city by featuring  some of our favorite things about Charlotte.  In my first two post I mentioned my [...]

By | October 9th, 2015|Uncategorized|0 Comments