Goat Cheese & Avocado Toast
Author: Allie
Prep time: 5 mins
Total time: 5 mins
Toast your bread. While it’s in the toaster, halve, pit and peel your avocado and scoop out the flesh with a spoon then pop it in a bowl. Mash the avocado with a fork and mix in the lime juice. Crumble the goat cheese and fold it into the avocado mixture.
Ingredients
  • 1 ripe avocado
  • 1oz. Goat cheese
  • Juice from half a lime
  • sea salt and pepper to taste
  • favorite hearty bread, toasted
Directions
  1. Toast your bread. While it’s in the toaster, halve and pit your avocado and scoop out the flesh with a spoon then pop it in a bowl.
  2. Mash the avocado with a fork and mix in the lime juice. Crumble in the goat cheese and fold it into avocado mixture.
  3. Spoon mixture on top of toasted bread and sprinkle with sea salt and pepper
Calories: 201 Fat: 17.7 Sugar: .9 Fiber: 6.8 Protein: 4.7 Cholesterol: 6.5
Notes
Nutrition information is for the avocado mixture only and does NOT include the toast
Recipe by Key Ingredients at http://keyingredients.me/2014/08/goat-cheese-avocado-toast