Gluten-Free Morning Glory Muffins
Author: Allie
Prep time: 20 mins
Cook time: 30 mins
Total time: 50 mins
  • 1 cup Almond flour
  • 1 cup Oat Flour
  • ½ cup honey
  • 2 teaspoons baking soda
  • ½ teaspoon salt
  • ½ cup shredded unsweetened coconut
  • ¾ cups raisins
  • ½ cup applesauce
  • 1 cup crushed pineapple, drained.
  • 1 cup grated carrots
  • 3 eggs
  • 1 teaspoon vanilla extract
  • ½ cup chopped pecans
  • ⅓ cup coconut oil
  • ½ cup mashed bananas
  1. Preheat oven to 350 degrees. Add liners or cooking spray to the muffins tins. Set aside.
  2. In a large mixing bowl, mix together the flours, baking soda, salt, and coconut.
  3. In a separate medium-sized bowl, combine the honey, applesauce, crushed pineapple, grated carrots, eggs, vanilla extract, coconut oil, and mashed banana. Add mixture to the dry ingredients and mix until well incorporated. Fold in the raisins and pecans.
  4. Fill each muffin tin ¾ of the way full with the dough. Bake 25-30 minutes or till cooked through. Remove from oven and allow to cool,10 minutes or so, before removing from the tin.
Recipe by Key Ingredients at