Egg Bites
Author: Allie
Prep time: 10 mins
Cook time: 25 mins
Total time: 35 mins
Ingredients
  • 8 large eggs
  • ⅓ cup roasted red peppers, chopped
  • ½ cup cottage cheese
  • 1 cup spinach, chopped
  • ½ teaspoon salt
  • ½ teaspoon black pepper
Directions
  1. Preheat oven to 350 degrees
  2. In a large bowl whisk together the eggs, spinach, red peppers, cottage cheese, salt and pepper.
  3. Divide the mixture evenly into 12 [fusion_builder_container hundred_percent="yes" overflow="visible"][fusion_builder_row][fusion_builder_column type="1_1" background_position="left top" background_color="" border_size="" border_color="" border_style="solid" spacing="yes" background_image="" background_repeat="no-repeat" padding="" margin_top="0px" margin_bottom="0px" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="no" center_content="no" min_height="none"]muffin tins
  4. If using a silicone baking tin, place on a sturdy cookie sheet before placing in the oven. Bake for 20-25 minutes or until the eggs are fully cooked. Allow to cool before removing.
  5. If freezing, wrap each fully cooled muffins inside of plastic wrap or tin foil, and place inside of a sealable plastic bag. Place the bag in the freezer. Reheat in the microwave 45 seconds or till thawed.
Recipe by Key Ingredients at http://keyingredients.me/2018/05/egg-bites