Grain-Free Pumpkin Spice Granola

It's been a few months since I've contributed to the monthly Recipe Redux post. This months theme is: Fresh from the Pumpkin Patch and I could not be more excited. Don’t forget to think beyond ‘pumpkin spice’ to all the ways you’re serving pumpkin these days. Of course, if pumpkin spice is what you’re craving [...]

By | 2018-10-22T06:34:00+00:00 October 22nd, 2018|Dairy & Soy Free Snack, Snacks|4 Comments

Healing Food Series: Pumpkin

We're getting close to wrapping up my healing food series. October's focus is on pumpkins, a popular and beloved winter squash. If you aren’t familiar with this series you can read more about it in this post, but each month I've been highlighting a certain food and the nutritional impact it has on the body. While commonly [...]

By | 2018-10-09T12:02:45+00:00 October 9th, 2018|Food|1 Comment

S’mores Smoothie

S'mores, are the quintessential summertime treat and today I'm bringing it to you in the form of a smoothie. You're welcome.   The inspiration for this smoothie came about after I received  samples from the folks at Four Sigmatic containing their mushroom based superfood powders. No, we are not talking psychedelic mushrooms here. Four Sigmatic [...]

By | 2018-06-01T09:37:19+00:00 July 6th, 2016|Breakfast|0 Comments

Carrot Cake Overnight Oats (Vegan)- Recipe Redux

Being part of a community with so many talented bloggers and cooks I'm always feeling inspired by new creations and the things they're cooking in their kitchen. This months Recipe Redux theme is a good one, as it pushed me to try one of the many recipes I've saved from some of the other redux [...]

By | 2018-06-01T09:37:19+00:00 June 21st, 2016|Breakfast|3 Comments

Banana-Walnut Baked Oatmeal

“I received free samples of California walnuts mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by the California Walnut Commission and am eligible to win prizes associated with the contest. I was not compensated for my time.” This Banana-Walnut baked oatmeal can be prepped and cooked ahead of [...]

By | 2018-06-01T09:37:30+00:00 June 5th, 2016|Breakfast, Dairy & Soy Free Breakfast|19 Comments