Healing Food Series: Pumpkin

We're getting close to wrapping up my healing food series. October's focus is on pumpkins, a popular and beloved winter squash. If you aren’t familiar with this series you can read more about it in this post, but each month I've been highlighting a certain food and the nutritional impact it has on the body. While commonly [...]

By | 2018-10-09T12:02:45+00:00 October 9th, 2018|Food|1 Comment

Walnut-Crusted Chicken Breast

“I received free samples of California walnuts mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by the California Walnut Commission and am eligible to win prizes associated with the contest. I was not compensated for my time.” I love cooking with chicken breast, not only because its a [...]

By | 2018-06-01T09:37:19+00:00 June 8th, 2016|Chicken, Dairy & Soy Free Chicken|6 Comments

Smoked Salmon Sushi Bowl

I eat sushi almost every single week and if I had it my way I could possibly change that to every single day. Considering it can be pretty pricey and I'm to lazy and impatient to try rolling and cutting my own roll, eating it in a bowl is an easy way to get my [...]

By | 2018-06-01T09:37:31+00:00 May 11th, 2016|Dairy & Soy Free Fish, Main Dishes, Seafood|4 Comments

Chicken Verde Tacos

The crock pot is wonderful any day of the week but I've recently declared Monday nights to be a designated crock pot night for our family. Scottie has soccer practice then so by the time we get home it's dinnertime and we are all hungry and ready to eat. Thanks to the help from one [...]

By | 2018-06-01T09:37:32+00:00 April 4th, 2016|Crock-Pot, Dairy & Soy Free Crock Pot|5 Comments

Herbed Goat Cheese Stuffed Chicken Breast

March 2016 – Theme 7-Ingredient (Or Less) Recipes It’s Income Tax Season, so our brains could use some easy arithmetic; as in seven-ingredient-or-less recipes. Show us the healthy, no-brainer dish you fix for breakfast, lunch or dinner. Think beyond smoothies or drinks, please. (And for those of you living in countries where it’s not Tax Season – we’re [...]

By | 2018-06-01T09:37:32+00:00 March 21st, 2016|Chicken, Recipe ReDux|5 Comments