Grain-Free Pumpkin Spice Granola

It's been a few months since I've contributed to the monthly Recipe Redux post. This months theme is: Fresh from the Pumpkin Patch and I could not be more excited. Don’t forget to think beyond ‘pumpkin spice’ to all the ways you’re serving pumpkin these days. Of course, if pumpkin spice is what you’re craving [...]

By | 2018-10-22T06:34:00+00:00 October 22nd, 2018|Dairy & Soy Free Snack, Snacks|4 Comments

Healing Food Series: Pumpkin

We're getting close to wrapping up my healing food series. October's focus is on pumpkins, a popular and beloved winter squash. If you aren’t familiar with this series you can read more about it in this post, but each month I've been highlighting a certain food and the nutritional impact it has on the body. While commonly [...]

By | 2018-10-09T12:02:45+00:00 October 9th, 2018|Food|1 Comment

Dark Chocolate Peanut Butter Granola

February 2015 Recipe ReDux Theme Favorite Chocolate Matches Does your chocolate need a friend? This month’s posting will be after Valentine’s Day, so you may have a bit of extra chocolate around. What’s your favorite chocolate match? Be it traditional peanut butter or something more exotic like cayenne + chocolate. Show us your favorite healthy [...]

By | 2018-06-01T09:37:55+00:00 February 21st, 2015|Breakfast, Dairy & Soy Free Breakfast, Recipe ReDux|14 Comments