Friday Favorites: 2/8/19

We've had the most unbelievable weather this week in Charlotte, with temperatures in the 70's all week long. I knew the warm weather wasn't here to stay so we've taken advantage of spending as much time as possible outside with trips to the park, walks and frozen yogurt. It's been a busy but good week [...]

By | 2019-02-08T09:53:06+00:00 February 8th, 2019|Friday Favorites|0 Comments

Healing Food Series: Pumpkin

We're getting close to wrapping up my healing food series. October's focus is on pumpkins, a popular and beloved winter squash. If you aren’t familiar with this series you can read more about it in this post, but each month I've been highlighting a certain food and the nutritional impact it has on the body. While commonly [...]

By | 2018-10-09T12:02:45+00:00 October 9th, 2018|Food|1 Comment

Blueberry Flaxseed Muffins

I wrote about these muffins back in early days of the blog but since I needed to (desperately) update the photos I figured they were most definitely worth mentioning again. Blueberry muffins will forever and always be my favorite breakfast muffin. Not only because they're delicious but they also remind me of my childhood as [...]

By | 2018-06-01T09:37:54+00:00 March 26th, 2015|breads/muffins|2 Comments