Healing Food Series: Pumpkin

We're getting close to wrapping up my healing food series. October's focus is on pumpkins, a popular and beloved winter squash. If you aren’t familiar with this series you can read more about it in this post, but each month I've been highlighting a certain food and the nutritional impact it has on the body. While commonly [...]

By | 2018-10-09T12:02:45+00:00 October 9th, 2018|Food|1 Comment

Blueberry Flaxseed Muffins

I wrote about these muffins back in early days of the blog but since I needed to (desperately) update the photos I figured they were most definitely worth mentioning again. Blueberry muffins will forever and always be my favorite breakfast muffin. Not only because they're delicious but they also remind me of my childhood as [...]

By | 2018-06-01T09:37:54+00:00 March 26th, 2015|breads/muffins|2 Comments

Skinny Strawberry Muffins

A couple of weeks ago I hosted a brunch for my family to celebrate my great aunts 90th birthday. I am terrible at judging quantity of food, especially when feeding a crowd, so I ended up buying way too many strawberries for the fruit salad. I absolutely can't stand to see food go to waste [...]

By | 2018-06-01T09:38:14+00:00 August 26th, 2014|breads/muffins, Dairy & Soy Free Bread/Muffin|2 Comments