Healing Food Series: Pumpkin

We're getting close to wrapping up my healing food series. October's focus is on pumpkins, a popular and beloved winter squash. If you aren’t familiar with this series you can read more about it in this post, but each month I've been highlighting a certain food and the nutritional impact it has on the body. While commonly [...]

By | 2018-10-09T12:02:45+00:00 October 9th, 2018|Food|1 Comment

Favorites from the week

It's been a short week with Monday being a holiday and Tuesday being a "snow" day, which is fine by me. I know the cold weather we're getting right now is nothing compared to what some of you are dealing with but cabin fever is a real thing and we are experiencing it. Other than [...]

By | 2018-06-01T09:37:55+00:00 February 20th, 2015|Food, Weekend reading|12 Comments