Healing Food Series: Pumpkin

We're getting close to wrapping up my healing food series. October's focus is on pumpkins, a popular and beloved winter squash. If you aren’t familiar with this series you can read more about it in this post, but each month I've been highlighting a certain food and the nutritional impact it has on the body. While commonly [...]

By | 2018-10-09T12:02:45+00:00 October 9th, 2018|Food|1 Comment

Friday Favorites: 10/5/18

Last weekend my husband and I hiked 30 miles along the Appalachian Trail, for the Cystic Fibrosis Foundation. It was possibly the hardest thing I've ever done but also one of the most rewarding. It took me a few days to recover but now that we're almost a week out I can say with confidence [...]

By | 2018-10-05T07:37:39+00:00 October 5th, 2018|Friday Favorites|0 Comments

Friday Favorites: 6/10/16

Fri-YAY. Yep I just went there. The kids around here just finished up their last week of school which means summer has officially started, regardless of what the calendar says. Our weekend plans involve being around a pool since its supposed to be hot, hot, hot this weekend. Like 95 on Saturday and 101 on [...]

By | 2018-06-01T09:37:19+00:00 June 10th, 2016|Friday Favorites|1 Comment